Lockdown & Me
Photo courtesy Nitendra Singh Rawat, via Outrigger

How India's endurance athletes kept the fire alive when racing went into hibernation.

In brief — our summary

Written in the first weeks of India's COVID-19 lockdown, this piece checks in with endurance athletes — among them marathoner Nitendra Singh Rawat and well-known amateur runner Thomas Bobby Philip — on how they were coping with cancelled races and closed roads.

The common thread is improvisation: strength and flexibility work, calisthenics, makeshift cardio, catching up on rest, and finding motivation from within. It captures a moment when the whole racing calendar, Bharat's included, had paused, and athletes were quietly keeping themselves ready for whatever came next — which, for Bharat, would soon become a virtual RAAM.

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Lockdown & Me
By Shyam G Menon on Outrigger · shyamgopan.com · 9 April 2020
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This page is a short summary in our own words, shared with attribution to help readers find the original. The full article, its complete text and photographs are the work of Shyam G Menon, published on Outrigger · shyamgopan.com. Please read and share it from the source above.

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